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Kia ora.

Our team provide a free health and wellbeing support service

If you would like support to get active, improve your eating habits or live a healthier lifestyle, then our team of Healthy Lifestyle Advisors can help! 

You can GET STARTED TODAY by self referral (as above).  

Our team offer:

  • Personalised support - Consultations with a Healthy Lifestyle Advisor (In Person, Online or TeleHealth) 
  • Community programmes – exercise classes, healthy eating and wellbeing sessions
  • Live online options – exercise classes, nutrition and wellbeing webinars
  • Motivational mobile messaging & Support Group Forum 
  • Flexible support through each stage of your wellbeing journey 

*Green Prescription is not a free gym membership. 

Online Sessions: 

- Live Streaming Exercise Classes (5 classes per week)

- Nutrition & Wellbeing Webinars (2 webinars per week) 

Follow us on Facebook to receive more updates and opportunities. 


In South Auckland we deliver the Green Prescription service alongside South Seas Healthcare.

Our Participants are saying:

  • “I’ve lost 4.5kg since starting Grx, and remembering that working out helps with stress”
  • “I’ve been doing well, doing online workouts and have added a lot more vegetables to my meals. Have been checking labels on things when I buy them..”
  • “I got gestational diabetes during pregnancy but since my delivery I have lost 21kgs  and my suagr is under control now. We are making the changes together as a family”
  • “Thanks... I'm still enjoying those exercises you passed on to me and am seeing benefits in my strength and balance”
  • "Since you last sent a text and our call two weeks ago, you got me off the couch (I have been walking 5-6 days a week and loving it. Thanks for your gentle shove. Really helped and my last walk was 6km with plenty of hills. Thanks heaps. All down to you!”
  • "My husband and my 17 yo son has joined me in walking and my husband lost 7kgs!"
  • "I have found the zoom meetings useful and surprisingly enjoyable. Just getting different muscles working is freeing me up and taking away my pain… I feel I am making some progress again and long may it continue.”
  • “Me and my wife attend these sessions every week. She has limited mobility and these classes are the only exercise she is able to do so thank you GRX team”
  • “I am very happy that my GP recommended Green Prescription. It has kept me active and energised!”

Referring to Green Prescription

​​​​​​​PRIMARY CARE ​​​​​​​​​​​​
eReferrals can be sent to Green Prescription through CareSelect (via HealthLink forms) or Care Connect. 

SECONDARY CARE / DHB
eReferrals can be sent to Green Prescription through Concerto (Regional Clinical Portal). 

Referrals are accepted from all Health Professionals, Health Coaches and Health Improvement Practitioner (HIPs). 

BROOKE MITCHELL 
Ph: (09) 623-7924
Health & Wellness Operations Manager 
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Email

MICHAEL MCCORMACK 
Health & Wellness Development Manager
Ph: (09) 623-7956

Email​​​​​​​