A FREE HEALTH & WELLBEING PROGRAMME

If you would like support to get active, improve your eating habits or adopt a healthier lifestyle, then our team of Healthy Lifestyle Advisors can help! You can get started today by clicking HERE! 

Our team are currently providing the following: 

- Live Streaming Exercise Classes (5 classes per week)

- Nutrition & Wellbeing Webinars (2 webinars per week)

- Community Based Outdoor Exercise Sessions 

In addition we offer:

• Personalised support - Consultations with a Healthy Lifestyle Advisor
• Community programmes – exercise classes, healthy eating and wellbeing  
• Weekend and evening options
• Motivational mobile messaging and Facebook support group

* Green Prescription is not a free gym membership. 

Follow us on Facebook to receive more updates and opportunities. 

In South Auckland we deliver the Green Prescription service alongside South Seas Healthcare.