6 Week Community Wellbeing Programmes:

AVONDALE (Monday's 10am) - Avondale Community Centre, Rosebank Road.  

MANUREWA (Thursday's 10am) - Te Matariki Clendon Community Centre & Libraray, Palmers Road. ​​​​​​​​​​​​​​​​​​​​​​​​​​​​


​​​​​​​Green Prescription led Exercise Sessions in the community

Free exercise classes delivered in the community.

Bring along a water bottle, face mask (only required to be worn when not exercising) and stay active with us. Please see a description of the exercise sessions below the timetable. No bookings required.

  • AVONDALE - Monday 9.30am  – Gentle Exercise Session 

Avondale Community Centre, 99 Rosebank Road, Avondale.
Enjoy low impact exercise prior to our Nutrition & Wellbeing programme.
Contact jemi@sportauckland.co.nz | Phone: 021 966 571


  • PANMURE - Tuesday 11am  – Green Prescription JumpStart Session 

YMCA Lagoon Stadium Leisure Centre, 44 Domain Road, Panmure.
Beginners welcome. Class limited to 16 people. Free for YMCA Panmure members. $7 per session non members. 

Contact john@sportauckland.co.nz | Phone: 021 522 408


  • OTARA - Wednesday 9.30am  - Low Intensity Tofa Manusiona Movement Class ​​​​​​​

Te Puke o Tara Centre, Newbury Street, Otara. 

​​​​​​​Contact francella.tulilo@southseas.org.nz | Phone: 027 375 9559


  • NEW LYNN - Thursday 9.15am – Low Impact Exercise Circuit "Challenge by Choice" 

New Lynn Community Centre, 45 Totara Ave, New Lynn.
Low impact exercise class.

Contact adam@sportauckland.co.nz | Phone: 021 966 798


  • PANMURE - Thursday 9.15am - Low Impact Exercise Class 

Panmure Community Hall, 7/13 Pilkington Road.

Contact john@sportauckland.co.nz | Phone: 021 522 408


  • MANUREWA - Thursday 9 - 9.45am – Gentle Exercise Session 

Te Matariki Clendon Community Centre, 17 Palmers Road, Manurewa.
Low impact exercise class for all levels.

Contact - brookem@sportauckland.co.nz​​​​​​​

​​​​​​​

  • OTARA - Friday 10am - ''Health is Wealth'' Series 

Te Puke o Tara Centre, Newbury Street, Otara. 

Contact: francella.tulilo@southseas.org.nz | Phone: 027 375 9559