''Active Families'' is a free health & wellbeing programme that is best suited to young people aged 5-17 years who are inactive & wanting to make healthy lifestyle changes with their whanau.
What can you expect from our 6-12 month Active Families programme?
- Personalised support
- Goal setting
- Healthy eating
- Improve activity & sleep habits
- Reduce screen time
- Mental fitness
- In-home consults & regular follow up (phone, Zoom & in-person)
- Workshops & events for whanau
- School holidays & weekends
- Connect families to community physical activity opportunities
- Support & motivation through our Closed Facebook Group
Simply click on the ''Get Started here'' link above to join.
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