Pregnancy and Post Natal support: exercise advice, motivation, goal setting, action planning and healthy eating
Consultation and follow ups with our Maternal Healthy Lifestyle Advisor - Online or Telehealth. Regular touch points and motivation for a 3-6 month period
Full access to our Maternal Exercise video library - more than 25 exercises demonstrated
Connecting parents, kids (ages 5 - 17 years) and families with activity and nutrition programmes - Active Families programme and Lue Programme (South Auckland)
How to Get Started?
Health Professionals can refer ladies by eReferral through Badgernet, Concerto/Regional Clinical Portal, Medical PMS or Online HERE
Ladies can also self refer by completing the form above or by calling 0800 ACTIVE